Join the Food ‘4’ Thought drop-in program.

If you meet the criteria to join, the Food ‘4’ Thought program is an opportunity to ease your transition into motherhood fully-equipped with a network of moms and local resources on standby. What makes this program unique is that it is available to moms in the period of most change – both before and after birth, all the way up until baby is 6 months of age. Many programs for new moms in Durham typically run for much less than that – Babyville, for example, is only 4 weeks.

A pregnant woman chops vegetables for a salad

The Food ‘4’ Thought program is a publicly funded initiative available to anyone who is pregnant and aged 26 or younger. Weekly sessions are moderated by a Program Support Worker who is responsible for creating an inclusive, safe and friendly environment for moms to support each other, learn about community resources, obtain advice from healthcare providers and receive fresh fruit and vegetables, milk and prenatal vitamins. There are seven drop-in sites in the Durham Region, including Ajax, Oshawa, Uxbridge, Cannington and Beaverton. At each weekly session an Early Childhood Educator is available to assist, so any moms interested in attending with their older children are welcome to join.

To register for the Food ‘4’ Thought program, you must be pregnant at the time of registration. More information about the program is available on the Girls Incorporated of Durham website.

Cost: Free!

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Join a free breastfeeding support group in Oshawa

Breastfeeding Buddies is a support group for all mothers in Oshawa interested in breastfeeding. The great thing about these type of groups is that they’re not always for moms seeking support, per se. These type of groups are also a great way to meet other moms living in your area who are likely to have something in common with you! All conversation is guided by a trained group facilitator to make sure that the group is a judgement-free zone for any of the questions you ask or experiences you share. Breastfeeding support groups are all about encouraging group members to share their nursing experiences so that everyone can learn from each other.

A poster for the Breastfeeding Buddies Oshawa Support Group

The Breastfeeding Buddies group offers peer support for mothers, children and other family members. The group is held every Friday morning, from 9:30-11:30am in Program Room 1B at the Oshawa Community Health Centre (115 Grassmere Avenue, Oshawa). Refreshments are provided and a Public Health Nurse is also available to help with any concerns.

Cost: There is no cost to attend this drop-in group.

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Save on pre-loved baby items at the Brooklin Mom Sale

There is something for everyone at this weekend’s Brooklin Mom Sale. If you’re a mom that knows how to shop well, you’ll know that these type of Mom to Mom Sale events can be a great opportunity to save money on clothes and especially toys. For the mom who is looking for an inexpensive way to get out of the house with your little one, this event also has a play area provided by Discovery Toys Brooklin, and fresh coffee made on site. Honestly, what more could a mom need?

The flyer for the 2015 Brooklin Mom Sale

In my experience of attending Mom to Mom sales – the prices can be very, very good and many vendors at the Mom Tables are open to negotiating if that’s your kind of thing. Clothing and toys for babies under the age of four months are typically in the best condition and this is where you can really save. For anything past this age group, I’ve found it harder to find clothing that I like that is in great condition and a great price. It’s not impossible – but, it will require some organization to arrive early to get first pick at the good stuff. Regardless of age group, the toys sold at these sales can save you a ton of money. For babies under the age of 12 months, the toys aren’t likely to be damaged so the most you would have to do is clean whatever you buy (rather than repair). Plastic toys and equipment such as activity tables, Exersaucers, walkers and plastic blocks are the best items to look for because they can be cleaned easily.

The Brooklin Mom Sale begins this Saturday, January 24th, at 10am. The event will be held at Sinclair Secondary School (380 Taunton Road East, Whitby).

Cost: Admission is free.

 

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Where to find support when you’re a parent with vision loss

A woman poses with her baby in a stroller and her guide dog

Quite often when I have my tough days at home with baby, I just want to talk to someone going through the same and that is often enough to make me feel better. This is why meetups are important to join while on mat leave.

Whether you have full vision, partial, or none at all, parenting requires constant adaptation and meetups are usually full of stories of the way we improvise as parents in any number of situations. I recently discovered that CNIB runs a distance support group (or digital meetup, which is how I like to think of it!) for anyone with vision loss who is a parent, expecting parents with vision loss, and even people with vision loss who are thinking about becoming parents. This group meets mostly over the phone and on Skype, so attendees are able to join from the comfort of their home.

To register or find out more, contact CNIB or join the Parenting With Vision Loss Facebook group for more information.

pic via medicaldaily.com