New Year can be a motivating time and I’m here to guide you to some of the best opportunities Durham has on offer! If you’re still looking to hit your stride in your mat leave, Mom and Baby Yoga can help you get there. It’s got the trifecta of benefits: feel-good exercise, a chance to make mommy friends and a reason to get out of the house.
Sessions run weekly on Tuesdays at 9.45am for an hour in a series of eight sessions. If you’re feeling a little shy, signing up for a sessions like this can help you interact with the other moms as you will see each other so regularly. These sessions are best for babies up to the crawling stage, so chances are you’ll meet other moms in a similar stage as you.
There are still spaces left so it’s not too late to sign up! Registration can be completed online or in person at the Moksha Yoga Brooklin studio (31 Baldwin Street, Brooklin). Mom and Baby Yoga begins January 6th, 2015 and continues up until February 24th.
Cost: $105 + hst (Approx $13 per class).